Monday, January 28, 2013

Properties Of Kale

Steam it with cabbage and silver beet, you can put it through a juicer or a blender for a green juice, you an make kale chips just the leafs with olive oil and salt in oven, eat it raw in a salad.. Kale is your top anti-cancer vegetable.Kale is great vegetable to help lower high blood pressure, besides tasting great.

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