Health Benefits of Garlic:
-Diabetes:
Diabetes could harm the kidneys, nervous system functions, cause heart
disorders and even lead to poor eyesight. The oil extracted from garlic
may aid diabetic patients from these side-effects.
-Digestion:
Daily inclusion of garlic in diet aids in eliminating any digestive
problems. Garlic assists in normal functioning of the intestines for
good digestion. Even any swelling or irritation of the gastric canal may
be rectifies with garlic treatment.
-Eye care: Garlic is rich in nutrients like Selenium, Quercetin and Vitamin C that helps treat eye infections and swellings.
-Intestinal problems: It clears most of the intestinal problems like
dysentery, diarrhea and colitis. Its role in dispelling worms is
phenomenal. It does not affect the functioning of useful organisms in
the intestine, which aid in digestion but it does destroy the harmful
bacteria present in intestine.
-Acne: Half the people in the
world suffer from mild to sever forms of acne. Garlic may be used along
with other ingredients like honey, cream and turmeric to treat acne
scars and even prevent acne growth. Garlic acts as a cleanser and
antibiotic for soothing skin rashes.
-Asthma: Boiled cloves of
garlic do wonders for asthma treatment. Each night before going to
sleep, a glassful of milk with 3 boiled cloves of garlic can bring
subsequent relief for such patients. The asthma attacks may be brought
under control by having crushed garlic cloves with malt vinegar.
-Sexual problems: Garlic has aphrodisiac properties, which could be
utilized as an effectual sex rejuvenator. The health benefits of garlic
are further known to enhance the libido prowess of both men & women.
People who overindulge in sexual activities should take garlic in diet
or supplement form to protect their selves from sheer nervous fatigue.
-Cancer: Regular intake of garlic reduces the risk of colon, stomach
and esophageal cancer. It aids in reducing the production of
carcinogenic compounds. It also reduces the occurrence of tumor and
breast cancer.
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Home Remedies To Stop Dry Cough At Night:
1.
Garlic is one natural medicine which has its uses in the treatment of
several diseases in the human body. It is well-known for its abilities
to improve digestion, and it helps prevent simple cold and flu. There
are multiple ways of taking garlic to get relief from dry cough.
Although chewing one or two cloves at a time greatly helps, some people
prefer to take it in the form of a paste. Make a thick paste of the
garlic and mix with honey. Whenever you feel the urge to cough, help
yourself with a tablespoon of the paste. This will cut the pain and the
frequency of coughing.
2. Every morning after brushing your
teeth, take a glass of warm water (not hot but warm) and mix the water
with one or two teaspoons of salt and stir well. Thereafter, gargle with
the water for 5 minutes or so. Take your time and gargle well. This
method also helps in reducing the pain and in subsiding the cough to
some extent. This method is also does great for sore throat.
3. For dry cough at night, ginger root works miracles! Every night
before you go to bed, put a small piece in your mouth and chew it slowly
and swallow the juice. You may feel uncomfortable in swallowing the
juice, but then you can sleep peacefully with less coughing than normal.
Similar to garlic, you can also prepare a paste of ginger and honey and
use it when need arises.
4. Herbal tea ( Specially Green Tea)
also helps in treating ailment. It not only rids your body of several
antioxidants, but soothes a lingering cough as well. Add a few drops of
lemon juice and honey instead of sugar and take it hot.
