Showing posts with label How to Reduce Belly Fat. Show all posts
Showing posts with label How to Reduce Belly Fat. Show all posts

Tuesday, January 29, 2013

LOSE BELLY FAT


YOGA POSITION TO LOSE BELLY FAT:

A tremendous yoga posture, this one is great for reducing belly fat . Lie flat on your back on your yoga mat. Bend the knees and keep the feet a little apart from each other. Keep your feet and palms flat on the ground. Now lift your hips and torso up towards the ceiling. Maintain the position for a few seconds. Gently lower the body back to the ground. Repeat. Regular practice of some or all of the above positions s bound to flex our abs muscles and burn the extra flab around the belly.
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