Health Benefits of Peach

-Peaches help make the skin healthy and also add color to the complexion.

-It has been seen that consumption of peaches helps in the removal of worms from the intestinal tract.

-Being rich in Vitamin A, peaches might help prevent cancer in organs and glands with epithelial tissue.

-Peaches comprise of more than 80 percent water and are a good source of dietary fiber, making them good for those trying to lose weight.

-Consumption of peaches, on a regular basis, can keep your bowel movements regular and even prevent straining.

-Researches have suggested that peaches have good to excellent antioxidant activity, some antimicrobial activity and good to excellent tumor growth inhibition activity.

-Peaches have a small laxative effect and a powerful diuretic effect and thus, are recommended to people suffering from rheumatism and gout.

-Peach flowers have sedative proprieties and are good for children who are restless, especially when boiled in water with sugar and honey.

-Peaches have been found to be beneficial for individuals suffering from the following ailments:

Acidosis
Anemia
Asthma
Bladder and Kidney Stones
Bronchitis
Constipation
Dry Cough
Gastritis
High Blood Pressure
Nephritis